Archive for December, 2007

Midlife and the Power of Presence

December 24, 2007
Everything in your life is going along as usual. There are the usual  

demands; the usual stresses, your body and your mind are changing, as is 

usual for your age. Then it happens, you wake up one morning hungry, 

maybe ravenous, for something new. An unusual urge inside has your  

attention, it invites you, and it compels you. This is the beginning of the 

adventure of mid-life. 

 

There is an incredible potency to this time in life and it is lays the 

foundation for a fruitful and satisfying second adulthood. The choices you 

make at this time in your life will be the guiding forces for the rest of your 

life. The invitation in midlife is to become awake, to become conscious to 

ourselves and take responsibility for the story of our lives rather than  

waiting to see how it turns out. The power of being truly present in our 

lives is to realize that our lives are something more than a succession of 

years. Being fully present is cherishing our uniqueness, our essence, it is 

about identifying and standing by our values and beliefs and pursuing our 

own truth. 

 

Midlife presents cultural challenges in that as we age, we seem to become 

more invisible. Herein lies a paradox. While a predominant message in our 

culture may lead us to see ourselves as more invisible (and perhaps 

powerless), an inner power is emerging and we see ourselves more clearly 

than ever. The conscious choice to be present banishes our confusion and 

releases our energy. When we embrace the freedom to speak and live our 

true selves; it becomes a passionate commitment. 

 

Midlife draws us into a mystery. If we are willing to enter into that seeming 

chaos we will be rewarded with fresh, creative energy and spirit. It means 

being willing to bear the challenge of insight and to confront what is no 

longer working for us. By coming into our full experience of ourselves, we 

unburden our souls and clear the way to live on purpose a rather than 

randomly. We feel true to ourselves rather than feeling that there is 

something missing. By remembering that we are the owners of our lives, 

we become powerful beyond measure. As we let go of what has become 

familiar and move toward what is to be, we experience both a loss and an 

incredible craving. We grieve the loss of the patterns, the roles we have 

had in our lives up to this point. We long for new meaning and a deeper 

sense of meaning. This letting go allows the soul to open to new growth. 

We discover previously hidden and emerging talents, desires and  

confidence. The longings for meaning, for integrity, for wholeness are  

driving forces in midlife. Being present with those driving forces provides a 

promise of renewed clarity, enthusiasm and strength.